Intensive Therapy

The Garden Gate® is a therapeutic self-optimisation and change management program designed to enable you to discover your relationship with yourself and the world. To redefine it as you want. To maintain optimally it over time.

2022 Intensive Therapy Programs are currently being scheduled. If you would like to join the waiting list and be notified of upcoming dates please get in touch.

“I would give this a maximum mark of ten as this weekend had a very meaningful impact on me.”

The last few years have brought significant change to all our lives. The Garden Gate Program provides a structured framework to take stock, examine previous and existing dynamics, define current options and priorities, and create a detailed plan for the chapter(s) ahead. You can expect the Garden Gate to help you understand what has troubled you or become too much, care for yourself and others better, communicate effectively at home and at work, become less sensitive, defensive or angry and plan for an optimised future.

The Garden Gate has been developed by Anne Lindley-French over the last fifteen years and refined with client input. It draws on psychotherapy and counselling theory to create a personalised framework which can be used quickly and in the now – in difficult moments life doesn’t give us much time to think! Prices range from £400 to £2200 per person.

Group Programs – 6 to 10 People Online: group guidance to support you through the program. Each group has an unwaged/student place offering a 90% discount.

Small Group Programs – 4 People Face to Face in Brighton and Online: a supportive group setting, giving you guidance through the program without asking you to share personal details.

2 Day Individual Program – Face to Face in Brighton or Online: for people who want one to one support throughout and are happy to work very quickly (there’s a lot to fit in!).

3 Day Individual Program – Face to Face in Brighton or Online: for people who want one to one support throughout and want to work at a fair pace.

3 Day Couple Program – Face to Face in Brighton or Online: one to two support for partners who want to optimise themselves and their partnership.

Group Retreats: get away from it all, take the time and space to work in a beautiful setting to support your well-being.

Team Programs: for organisations that want to manage change with a shared language, optimising their members and the team as a whole.

The Garden Gate® is a structured program, building on a series of exercises, a powerful visualisation and culminating in a solid plan with review and monitoring dates. The reason that you have not been show any images of gardens is that you will create your own, as you want it, with everything you need to optimise your life. Don’t worry if you’ve never visualised anything before – read the case studies… it happens for everyone… and it works.

The Garden Gate® abides by the Ethical Framework on standards and confidentiality of the British Association for Counselling and Psychotherapy.